Tuesday 28 June 2011

၀ိပႆနာအထူးအလုပ္ေပးတရားစခန္း

ကန္႔ဘဲ့ဘုရားေလးဆရာေတာ္ဦးအဂၢဉာဏ၏
အခ်ိန္ပိုင္းတရားစခန္း
Dear Devotees,
You and your family are cordially invited to participate Day Meditation Retreat, conducted by KANBAIPAYALAYKAUNG SAYADAW U AGANYANA. It will be held on 3-07-2011 (Sunday), 1.30 pm to 5.30 pm at Guest House, Japanese Garden, No.1 Chinese Garden Road Singapore 619795

We like to take opportunity to say that thank to all of our devotees for your endless strong supports. And hope that it will remain.   

 (တေန႔တာအတြက္ ။       ။ ေသာက္ေရသန္႔ $ 100 ။ အေအး $ 100 ၊ တရားေဟာ ခန္းမ အတြက္ တနာရီလွ်င္ $ 250 ျဖင့္ ကုသုိလ္ပါ၀င္လွဴဒါန္းႏိုင္ပါသည္။)

Day:         3-07-2011 
Time:      1:30 pm to 5:30 pm 
Place:    Guest House, Japanese Garden,

                      No.1, Chinese Garden Road, Singapore 619795,  Map  

ကန္႔ဘဲ့ဘုရားေလးဆရာေတာ္ဦးအဂၢဉာဏ၏
အခ်ိန္ျပည့္တရားစခန္း
Dear Devotees,
You and your family are cordially invited to participate Full Time Meditation Retreat, conducted by Kanbai Phayalay  Sayadaw U Aganyana. It will be held on 4th July'2011 (Monday) to 09th July'2011(Sat Day) at Aloha Changi, Fairy Point Chalet (3), Catterick Rd, Singapore 508522. 
   
Day:          4-07-2011 (Monday) to 9-07-2011 (Saturday)  
Place:       Aloha changi, Fairy Point chalet (3),
                         Catterick Rd, Singapore- 508522 Map

မွတ္ခ်က္။ အာရုဏ္ဆြမ္း၊ ေန႕ဆြမ္း၊ ယာယီေက်ာင္းေဆာင္၊ ေသာက္ေရသန္႕ အလႈရွင္မ်ား လိုအပ္ေနပါသျဖင့္ ပါဝင္လႈဒါန္းၾကပါရန္ ႏႈိးေဆာ္တိုက္တြန္းအပ္ပါသည္။ တေန႕တာအတြက္ - အာရုဏ္ဆြမ္း (၃၀၀)၊ ေန႕ဆြမ္း(၅၀၀)၊ ေသာက္ေရသန္႕ (၁၀၀)၊ အေအး (၁၀၀)၊ တရားေဟာခန္းမေဆာင္(၆၅၀)၊  ...  ကုသိုလ္ပါဝင္ႏိုင္ပါသည္

Monday 27 June 2011

Vedananupassana (Contemplation of Feeling)

How does a yogi remain focused on feelings in & of themselves? There is the case where a yogi, when feeling a painful feeling, discerns, 'I am feeling a painful feeling.' When feeling a pleasant feeling, he discerns, 'I am feeling a pleasant feeling.' When feeling a neither-painful-nor-pleasant feeling, he discerns, 'I am feeling a neither-painful-nor-pleasant feeling.'
"When feeling a painful feeling of the flesh, he discerns, 'I am feeling a painful feeling of the flesh.' When feeling a painful feeling not of the flesh, he discerns, 'I am feeling a painful feeling not of the flesh.' When feeling a pleasant feeling of the flesh, he discerns, 'I am feeling a pleasant feeling of the flesh.' When feeling a pleasant feeling not of the flesh, he discerns, 'I am feeling a pleasant feeling not of the flesh.' When feeling a neither-painful-nor-pleasant feeling of the flesh, he discerns, 'I am feeling a neither-painful-nor-pleasant feeling of the flesh.' When feeling a neither-painful-nor-pleasant feeling not of the flesh, he discerns, 'I am feeling a neither-painful-nor-pleasant feeling not of the flesh.'
"In this way he remains focused internally on feelings in & of themselves, or externally on feelings in & of themselves, or both internally & externally on feelings in & of themselves. Or he remains focused on the phenomenon of origination with regard to feelings, on the phenomenon of passing away with regard to feelings, or on the phenomenon of origination & passing away with regard to feelings. Or his mindfulness that 'There are feelings' is maintained to the extent of knowledge & remembrance. And he remains independent, unsustained by (not clinging to) anything in the world. This is how a yogi remains focused on feelings in & of themselves. (By Buddha)